Pistachios

 
Pistachios are cholesterol-free and high in monounsaturated fat, which is a good fat, and that means they, along with other nuts will help protect you from heart attacks. The copper, magnesium, and B vitamins in pistachios all strengthen your immune system, making your body fit.
 
California-grown and dry roasted to perfection. This is the nut where green is good! Buy them in the shell or just the kernels.

 

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